Easy Sunday Meal Prep with Leftover ingredients from your fridge. Don’t throw out those bananas they are rich in potassium and lots of other micronutrients and provide a nice sweetness to these muffins. Add in some blueberries rich in antioxidants and you’ve got a combination for a great start to your day!

Ingredients:
1/2c Greek Yogurt or Butter
1/3c Brown Sugar
1/3c Granulated Sugar
2 eggs
3 overripe bananas
2c flour (separated)
Splash of vanilla extract
1tsp Baking Soda
Pinch of Salt
1.5c blueberries (fresh or frozen)

Directions:
1: Preheat oven to 375F;
2: Cream together Greek yogurt with brown sugar and granulated sugar;
3: Add eggs to batter until smooth;
4: Mix in bananas;
5: Add flour (by half cup increments) until throughly mixed;
6: Add vanilla, baking soda, and salt.
7: Hand mix in blueberries.
8: Line Muffin Tin and add batter until 3/4 full;
9: Bake for 18-20 minutes until golden on top.

Looking for a quick, easy, and well rounded snack to pick you up mid day or charge up before/after practice? Try out these trail mixes for some delicious + quick nutrition goodness!

(1) Tropical Trail Mix

• 1 (6.5oz) bag Macadamia Nuts

• 1 (7oz) bag Coconut Flakes

• 1 (8oz) bag of Yogurt Covered Pretzels

• 1 (9oz) bag Dried Pineapple

Dump into a gallon sized bag, mix, and scoop out approx. 1/3-1/2c per serving + Enjoy!!

(2) Good ol’ Fashioned Trail Mix

• 1 (16oz) bag Salted Mixed Nuts

• 1 (10oz) bag regular M&M’s

• 1 (5oz) bag banana chips

• 1 (10oz) bag of raisins or dried cranberries

Dump into a gallon sized bag, mix, and scoop out approx. 1/3-1/2c per serving + Enjoy!!

(3) Savory-Style Trail Mix

• 1 (6oz) bag of savory spiced almonds (I used Rosemary)

• 1 (5oz) bag of savory spiced pistachios & cashews (I used parmesan + black peppercorn)

• 1 (4oz) bag of rosemary crackers (I used Simple Mills)

• 2c wheat Chex cereal

Dump into a gallon sized bag, mix, and scoop out approx. 1/3-1/2c per serving + Enjoy!!